add Barre to your repertoire

become the teacher you want to be

Barre Certification

Barzell Barre adds to the classic principles of Barre class including:

well rounded exercises in a short amount of time

small pulsing movements

emphasis on form, alignment, and core engagement

isolated exercises while trunk is stable

repetition is high and range of motion is small

fatigueing each area of the body

Barzell Barre includes…

compound exercises to increase metabolism

biomechanics of all exercises